Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: MUP-OeG_d67kByM

By guest

Generated on 2025-11-05 14:19:02

Total kcalories

98.0% (1969.0/2000.0 kcal)

Total protein

106.0% (159.0/150.0 g)

Total fats

120.0% (72.0/60.0 g)

1 serving = 273.0 g

Energy: 800.0 kcal

Protein: 90.0 g

Fat: 34.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 112.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 699.0 g

Energy: 800.0 kcal

Protein: 62.0 g

Fat: 24.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 257.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 14.0 g

Let's cook it!