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Meal plan

Regenerate
ID: A0vkIvPFqvsXcuw
By guest
Generated on 2025-03-17 19:32:20

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

136.0% (61.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Apricot Crumble
1 serving = 87.0 g
Energy: 269.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Creamy Parmesan Polenta
1 serving = 66.0 g
Energy: 154.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 4.0 g
Let's cook it!