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Meal plan


ID: pgRnz_Hg9Hp2T_M
By guest
Generated on 2025-03-17 22:33:09

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Melon Cream Cooler
1 serving = 77.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 15.0 g

Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Cheddar Apple Crisp
1 serving = 77.0 g
Energy: 325.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 32.0 g

Let's cook it!