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Meal plan

ID: r0f9sI4LCVp074E

By guest

Generated on 2025-06-24 01:57:37

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Coffee Milk

1 serving = 88.0 g

Energy: 135.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Wacky Chocolate Cake

1 serving = 59.0 g

Energy: 175.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 16.0 g

Let's cook it!