Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: dzxFvuZ2IllCrLw

By guest

Generated on 2025-07-11 11:25:17

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 72.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 274.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 39.0 g

Let's cook it!