Here is your personalized meal plan!
Meal plan
ID: iRCnF4mZuFlMQ6g
By guest
Generated on 2025-04-19 13:42:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Glazed Marmalade Carrots
1 serving = 84.0 gEnergy:
242.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
39.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Finnish Barley Pudding
1 serving = 55.0 gEnergy:
62.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!