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Meal plan

Regenerate
ID: DQ4hqIWqd28uZxk
By guest
Generated on 2026-04-24 20:18:57

Total kcalories

102.0% (2037.0/2000.0 kcal)

Total protein

101.0% (101.0/100.0 g)

Total fats

112.0% (45.0/40.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 44.0 g
Let's cook it!
Snack
Cream Cheese Filling
1 serving = 75.0 g
Energy: 292.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 69.0 g
Let's cook it!

Dinner

Main course
Marble Mashed Potatoes
1 serving = 744.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 22.0 g
Sugar: 14.0 g
Let's cook it!
Snack
Vegan Oatmeal Pancakes
1 serving = 94.0 g
Energy: 145.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!