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Meal plan


ID: aCwXYPArLwtz2lU
By guest
Generated on 2026-04-24 21:59:01

Total kcalories

97.0% (1939.0/2000.0 kcal)

Total protein

100.0% (100.0/100.0 g)

Total fats

163.0% (65.0/40.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 671.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 24.0 g
Sugar: 40.0 g

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Snack
Applesauce Cheesecake
1 serving = 71.0 g
Energy: 94.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 4.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 265.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 13.0 g

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Snack
Snickerdoodle Cookie Dough
1 serving = 58.0 g
Energy: 245.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 19.0 g

Let's cook it!