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Meal plan


ID: qLmOLOaRCStx__s
By guest
Generated on 2026-04-24 23:41:12

Total kcalories

102.0% (2043.0/2000.0 kcal)

Total protein

95.0% (95.0/100.0 g)

Total fats

120.0% (48.0/40.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 265.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 13.0 g

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Snack
Vickys Blueberry Fritters
1 serving = 75.0 g
Energy: 151.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 517.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 13.0 g
Sugar: 73.0 g

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Snack
Cinnamon Nut Loaf
1 serving = 69.0 g
Energy: 292.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 51.0 g

Let's cook it!