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Meal plan

Regenerate
ID: tYrhd7Jq7ifm3kk
By guest
Generated on 2025-03-18 12:27:07

Total kcalories

93.0% (1731.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Chocolate Cobbler
1 serving = 65.0 g
Energy: 154.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Blueberry Super Smoothie
1 serving = 73.0 g
Energy: 92.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 7.0 g
Let's cook it!