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Meal plan

Regenerate
ID: QC9t-L1aqnYo9Lk
By guest
Generated on 2025-03-18 16:59:36

Total kcalories

114.0% (2111.0/1856.0 kcal)

Total protein

148.0% (151.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Melting Cake
1 serving = 79.0 g
Energy: 320.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 87.0 g
Energy: 306.0 kcal
Protein: 40.0 g
Fat: 8.0 g
Sugar: 11.0 g
Let's cook it!