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Meal plan


ID: 5oZeyBfM1H4FKPE
By guest
Generated on 2025-03-18 06:18:08

Total kcalories

113.0% (2097.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Super Fudge
1 serving = 82.0 g
Energy: 327.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 63.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Scotch Oatmeal Shortbread
1 serving = 74.0 g
Energy: 286.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 63.0 g

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