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Meal plan


ID: MkKJSlDVUd48ZDY
By guest
Generated on 2025-03-18 08:29:04

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Peppermint Thumbprints Recipe
1 serving = 73.0 g
Energy: 228.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 43.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cantonese Meatballs Recipe
1 serving = 100.0 g
Energy: 115.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 8.0 g

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