Here is your personalized meal plan!
Meal plan
ID: JQai_Jht2PgKIUk
By guest
Generated on 2025-08-12 06:37:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Peach Bake
1 serving = 67.0 gEnergy:
144.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chocolate Walnut Fudge
1 serving = 95.0 gEnergy:
213.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
27.0 g
Let's cook it!