Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: Qs8ybigs_l8jyjc
By guest
Generated on 2025-09-11 01:24:55

Total kcalories

95.0% (1897.0/2000.0 kcal)

Total protein

103.0% (51.0/50.0 g)

Total fats

77.0% (8.0/10.0 g)

Lunch

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Apple Cinnamon Pancakes
1 serving = 61.0 g
Energy: 62.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g

Let's cook it!
Snack
Brown Sugar Cake
1 serving = 78.0 g
Energy: 236.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 33.0 g

Let's cook it!