Here is your personalized meal plan!
Meal plan
ID: gQkGjVYJ_rsn7RY
By guest
Generated on 2025-09-11 03:49:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Grape Nuts
1 serving = 372.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
57.0 g
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Snack
Chocolate Rice Pudding
1 serving = 93.0 gEnergy:
113.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
17.0 g
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Dinner
Main course
Fresh Strascinata
1 serving = 318.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Snack
Banana Pancakes
1 serving = 84.0 gEnergy:
111.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
11.0 g
Let's cook it!