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Meal plan

Regenerate
ID: er5PtmeMIGwXZGg
By guest
Generated on 2026-05-08 00:31:04

Total kcalories

96.0% (1926.0/2000.0 kcal)

Total protein

94.0% (94.0/100.0 g)

Total fats

108.0% (43.0/40.0 g)

Lunch

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Quick Herb Biscuits
1 serving = 63.0 g
Energy: 147.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 265.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Almond Confections
1 serving = 83.0 g
Energy: 179.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 39.0 g
Let's cook it!