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Meal plan

Regenerate
ID: 8vnDSYN7gZXvd10
By guest
Generated on 2025-03-18 20:54:04

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Special Strawberry Dessert
1 serving = 96.0 g
Energy: 153.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Fudgey Chocolate Popsicles
1 serving = 94.0 g
Energy: 174.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 8.0 g
Let's cook it!