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Meal plan


ID: DUI1nX9y5kRWcbw
By guest
Generated on 2025-08-15 08:48:10

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

129.0% (131.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Honey Smoked Chicken
1 serving = 89.0 g
Energy: 132.0 kcal
Protein: 15.0 g
Fat: 2.0 g
Sugar: 14.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Cream Cheese Glaze
1 serving = 82.0 g
Energy: 245.0 kcal
Protein: 15.0 g
Fat: 10.0 g
Sugar: 22.0 g

Let's cook it!