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Meal plan

Regenerate
ID: 612bqSKNwd9Ypd4
By guest
Generated on 2025-08-15 10:26:50

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Blackberry Truffles
1 serving = 93.0 g
Energy: 293.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Snickerdoodle Scones
1 serving = 62.0 g
Energy: 225.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 14.0 g
Let's cook it!