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Meal plan


ID: S9ZCdQEtVvbmQns
By guest
Generated on 2025-11-11 18:00:12

Total kcalories

98.0% (1966.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

74.0% (7.0/10.0 g)

Lunch

Main course
Mush Rolls
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 26.0 g

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Snack
Peachy Cobbler
1 serving = 58.0 g
Energy: 184.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 27.0 g

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Dinner

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g

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Snack
Hot Fudge Monday
1 serving = 77.0 g
Energy: 181.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 40.0 g

Let's cook it!