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Meal plan

ID: wU179mO4v_Rj09M

By guest

Generated on 2025-11-11 19:44:02

Total kcalories

109.0% (2173.0/2000.0 kcal)

Total protein

133.0% (66.0/50.0 g)

Total fats

133.0% (13.0/10.0 g)

1 serving = 365.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 346.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 366.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 227.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 17.0 g

Let's cook it!