Here is your personalized meal plan!
Meal plan
ID: -szKAXUQdDgchMQ
By guest
Generated on 2025-03-17 12:20:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Coconut Oat Bars
1 serving = 55.0 gEnergy:
137.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
7.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Microwave Brownie
1 serving = 66.0 gEnergy:
170.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
22.0 g
Let's cook it!