Here is your personalized meal plan!
Meal plan
ID: cI73V_k9HY-EQFc
By guest
Generated on 2025-03-17 17:51:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Spicy Peach Salad
1 serving = 78.0 gEnergy:
139.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
4.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Lemon Cake
1 serving = 85.0 gEnergy:
124.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!