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Meal plan


ID: j1t2tVzxtVRlGXA
By guest
Generated on 2025-03-18 18:45:27

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Strawberry Butter
1 serving = 73.0 g
Energy: 275.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 64.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Glazed Chicken
1 serving = 87.0 g
Energy: 113.0 kcal
Protein: 15.0 g
Fat: 3.0 g
Sugar: 3.0 g

Let's cook it!