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Meal plan

ID: V86XwnCurzJgtzo

By guest

Generated on 2025-03-18 22:59:34

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Sand Art Brownies

1 serving = 87.0 g

Energy: 337.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 39.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Cherry Mousse

1 serving = 63.0 g

Energy: 107.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 9.0 g

Let's cook it!