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Meal plan


ID: AzC8D4M5xdbbIEQ
By guest
Generated on 2025-09-11 11:18:23

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Cow Patty Cookies
1 serving = 62.0 g
Energy: 255.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 20.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Cream Crowdie
1 serving = 73.0 g
Energy: 231.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 36.0 g

Let's cook it!