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Meal plan


ID: 5sKBb4xuu5vdE-I
By guest
Generated on 2025-09-11 14:21:57

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Honey Roasted Figs
1 serving = 72.0 g
Energy: 201.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 36.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Chocolate Jewels
1 serving = 89.0 g
Energy: 282.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 35.0 g

Let's cook it!