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Meal plan

Regenerate
ID: grgqMwm39E03cM4
By guest
Generated on 2025-09-11 16:43:00

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Beef Barbecue Biscuits
1 serving = 77.0 g
Energy: 178.0 kcal
Protein: 13.0 g
Fat: 11.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Luster Glaze
1 serving = 86.0 g
Energy: 331.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 78.0 g
Let's cook it!