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Meal plan


ID: AMbglT17FzLlkkI
By guest
Generated on 2025-04-19 16:11:36

Total kcalories

102.0% (2030.0/2000.0 kcal)

Total protein

117.0% (59.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

Lunch

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Snack
Chocolate Nests
1 serving = 73.0 g
Energy: 195.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 3.0 g

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Dinner

Main course
Rustic Country Loaf
1 serving = 352.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Cranberry Cheese Frosting:
1 serving = 65.0 g
Energy: 236.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 50.0 g

Let's cook it!