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Meal plan


ID: _1xr6kKzIi6byjc
By guest
Generated on 2025-04-19 19:34:54

Total kcalories

89.0% (1780.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

134.0% (13.0/10.0 g)

Lunch

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Creamy Strawberry Vinaigrette
1 serving = 79.0 g
Energy: 79.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 7.0 g

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Dinner

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g

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Snack
Blackberry Chocolate Jam
1 serving = 77.0 g
Energy: 100.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 18.0 g

Let's cook it!