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Meal plan

ID: vvz-R-q0tD-ASo8

By guest

Generated on 2025-04-19 21:15:31

Total kcalories

93.0% (1866.0/2000.0 kcal)

Total protein

137.0% (69.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course

Baguette

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Creamy Fruit Smoothie

1 serving = 98.0 g

Energy: 124.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Biga

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Oatmeal Pizza Crust

1 serving = 64.0 g

Energy: 142.0 kcal

Protein: 11.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!