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Meal plan


ID: 4he2zt-yxqIv9WQ
By guest
Generated on 2025-05-03 04:07:25

Total kcalories

95.0% (1761.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Desert Fire
1 serving = 65.0 g
Energy: 83.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Swedish Sweet Mustard
1 serving = 73.0 g
Energy: 194.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!