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Meal plan

Regenerate
ID: W0EWFwcNkZtLldM
By guest
Generated on 2025-05-03 16:11:46

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cream Cheese Glaze
1 serving = 63.0 g
Energy: 188.0 kcal
Protein: 11.0 g
Fat: 8.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Boosted Blueberry Muffins
1 serving = 63.0 g
Energy: 153.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!