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Meal plan

Regenerate
ID: TRXO46Tz6Ns5sfA
By guest
Generated on 2025-05-06 00:42:44

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Tamale Pie
1 serving = 83.0 g
Energy: 100.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Chip Crispies
1 serving = 93.0 g
Energy: 193.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 19.0 g
Let's cook it!