Here is your personalized meal plan!
Meal plan
ID: 3T3yxbWAQhdbUwk
By guest
Generated on 2025-08-12 08:25:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Winter Caprese Salad
1 serving = 71.0 gEnergy:
151.0 kcal
Protein:
9.0 g
Fat: 11.0 g
Sugar:
4.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
English Digestive Biscuits
1 serving = 76.0 gEnergy:
276.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
36.0 g
Let's cook it!