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Meal plan

Regenerate
ID: 9EpINv95fA8VB1g
By guest
Generated on 2025-08-12 11:59:18

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Buttermilk Chocolate Biscuits
1 serving = 81.0 g
Energy: 255.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Walnut Nectarine Tarte
1 serving = 100.0 g
Energy: 213.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 14.0 g
Let's cook it!