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Meal plan

Regenerate
ID: 1uk6JdeNLBuWFVM
By guest
Generated on 2025-03-22 21:17:07

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Giant Apple Cookie
1 serving = 73.0 g
Energy: 237.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Microwave Caramels
1 serving = 64.0 g
Energy: 262.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 36.0 g
Let's cook it!