Here is your personalized meal plan!
Meal plan
ID: fmCSsI8hz4pKQqE
By guest
Generated on 2025-08-15 17:54:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Ricotta Frozen Yogurt
1 serving = 65.0 gEnergy:
95.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Choco Overload Cookies
1 serving = 95.0 gEnergy:
249.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
22.0 g
Let's cook it!