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Meal plan

Regenerate
ID: 0obIAXmtkP39Jfc
By guest
Generated on 2025-08-15 19:19:44

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Crumbly Blackberry Cobbler
1 serving = 72.0 g
Energy: 143.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Fruit Salad Parfait
1 serving = 89.0 g
Energy: 250.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 31.0 g
Let's cook it!