Here is your personalized meal plan!
Meal plan
ID: J-TpY3HNcfhTYjo
By guest
Generated on 2025-03-22 05:54:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Honey Chicken
1 serving = 76.0 gEnergy:
148.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
33.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Homemade Light Pudding
1 serving = 57.0 gEnergy:
175.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
35.0 g
Let's cook it!