Here is your personalized meal plan!
Meal plan
ID: 8qOLCXkaGq3RUbM
By guest
Generated on 2025-03-22 13:28:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Apricot Orange Squares
1 serving = 83.0 gEnergy:
180.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
11.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cola Milkshake
1 serving = 95.0 gEnergy:
191.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
21.0 g
Let's cook it!