Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: owVpz4JX5hzH0to
By guest
Generated on 2025-03-19 22:25:44

Total kcalories

108.0% (2006.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Date Filled Cookies
1 serving = 72.0 g
Energy: 240.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Plum Cobbler
1 serving = 100.0 g
Energy: 282.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 64.0 g
Let's cook it!