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Meal plan


ID: 94LBK42FNLn9G_0
By guest
Generated on 2025-03-20 05:28:33

Total kcalories

92.0% (1703.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Fruity Pebbles Treats
1 serving = 88.0 g
Energy: 134.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 9.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Creamy Chicken Casserole
1 serving = 67.0 g
Energy: 84.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 1.0 g

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