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Meal plan

Regenerate
ID: EPLJ3lRUb6B9g8Q
By guest
Generated on 2025-08-22 08:16:12

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Molasses Crumb Cake
1 serving = 82.0 g
Energy: 251.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Good Grains Pancakes
1 serving = 62.0 g
Energy: 228.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 23.0 g
Let's cook it!