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Meal plan

Regenerate
ID: VArLQtm8cMD0lKA
By guest
Generated on 2025-08-22 14:38:13

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Truffle Mashed Potatoes
1 serving = 86.0 g
Energy: 120.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Basic Buttermilk Biscuits
1 serving = 75.0 g
Energy: 190.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 5.0 g
Let's cook it!