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Meal plan

ID: QciRDFpKDLyoYQI

By guest

Generated on 2025-08-15 00:36:42

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 154.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 180.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!