Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: XO0vOeLjv30j8T8
By guest
Generated on 2026-07-15 23:10:26

Total kcalories

109.0% (2170.0/2000.0 kcal)

Total protein

104.0% (104.0/100.0 g)

Total fats

90.0% (36.0/40.0 g)

Lunch

Main course
Sesame Chicken Cutlets
1 serving = 246.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Praline Pretzels
1 serving = 97.0 g
Energy: 319.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 45.0 g

Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 53.0 g
Fat: 13.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Mouthgasm Muffins
1 serving = 69.0 g
Energy: 251.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 46.0 g

Let's cook it!