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Meal plan


ID: nk9q9eaQmtzEETs
By guest
Generated on 2026-07-16 00:31:03

Total kcalories

102.0% (2041.0/2000.0 kcal)

Total protein

98.0% (98.0/100.0 g)

Total fats

111.0% (44.0/40.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 53.0 g
Fat: 13.0 g
Sugar: 18.0 g

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Snack
Plastic chocolate\molding chocolate
1 serving = 61.0 g
Energy: 254.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 36.0 g

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Dinner

Main course
Spicy Garbanzos
1 serving = 235.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 23.0 g

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Snack
Mexican Chocolate Martini
1 serving = 68.0 g
Energy: 187.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 8.0 g

Let's cook it!