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Meal plan

Regenerate
ID: ZJMnmDAFSiF8ad0
By guest
Generated on 2025-04-20 13:21:32

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Caramel Apple Parfait
1 serving = 88.0 g
Energy: 225.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Southern Cream Biscuits
1 serving = 69.0 g
Energy: 245.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 3.0 g
Let's cook it!